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Yoga & Meditation Class with Salt Cave Halotherapy - Windsor Park
Invest in your health and wellbeing as you discover holistic yoga and meditation techniques followed by a rejuvenating Salt Cave Halotherapy session...
Highlights
- Train the body and mind as you practice and learn special yoga techniques
- Adopt simple meditation to promote relaxation and health
- Discover salt therapy using the world’s best, organic Himalayan salt
- Salt cave Halotherapy is proven to help a variety of respiratory condition
- Boasting a five-star rating on TripAdvisor and ranking number 1 of 112 in the Spas & Wellness category in Auckland!
Rejuvenate your health and maintain your well-being at Salt Cave Halotherapy & Wellness Centre, a natural holistic centre that has been constructed around a man-made salt cave, using salt therapy that has been so popular in Europe for many, many years.
Find your zen as you begin with a special Yoga & Meditation class, followed by a natural Salt Cave Halotherapy session all designed to promote health, relax and feel re-energized!
Yoga & Meditation Class: Originating in ancient India and combining a group of physical, mental and spiritual practices, this Yoga session will help you discover how to train the body and mind to become more self-observant, plus provide newly learned yoga techniques which can be used at home.
As you stretch, adopt specific bodily postures, and control breathing, you'll practice and learn about simple meditation which if done daily, can promote a greater capacity of relaxation, control stress, help with anxiety and improve cardiovascular health.
Salt Cave Halotherapy: Refresh your respiratory track and clear your lungs of toxins and viral infections with this drug-free, completely natural therapy. You will breathe in and absorb through exposed lesions of the body, fine salt particles that have been retrieved from the world’s best, organic Himalayan salt caves.
Salt Cave Halotherapy has been proven to help a variety of respiratory conditions (Cough, Cold, Hay Fever, Allergies, Bronchitis, ENT, Sinuses, Headache etc.), varieties of skin conditions (Eczema, Psoriasis, Dermatitis etc.), Sleep Disorder / Anxiety / Depression related to respiratory disorder, Immunocompromise and other associated respiratory & skin conditions once the salt aerosols are absorbed in the lungs and contact area.
Currently boasting a five-star rating on TripAdvisor and ranking number 1 of 112 in the Spas & Wellness category in Auckland, Salt Cave Halotherapy & Wellness Centre is your number #1 stop for quality wellness and spa services!
All prices are shown in NZD ($)
- Per Person$50.00 Less than 6 at this price!
- Per Person$65.00 Less than 6 at this price!
- Per Person$100.00
- Per Person$50.00 Less than 6 at this price!
- Per Person$100.00
- Per Person$49.00 Less than 6 at this price!
- Per Person$50.00 Less than 6 at this price!
- Per Person$50.00 Less than 6 at this price!
- Per Person$65.00 Less than 6 at this price!
- Per Person$100.00
- Per Person$50.00 Less than 6 at this price!
- Per Person$100.00
- Per Person$49.00 Less than 6 at this price!
- Per Person$49.00 Less than 6 at this price!
- Per Person$50.00
- Per Person$50.00 Less than 6 at this price!
- Per Person$50.00 Less than 6 at this price!
- Per Person$100.00
- Per Person$84.00 Less than 6 at this price!
- Per Person$50.00 Less than 6 at this price!
- Per Person$49.00 Less than 6 at this price!
- Per Person$50.00 Less than 6 at this price!
- Per Person$50.00 Less than 6 at this price!
- Per Person$50.00 Less than 6 at this price!
- Per Person$100.00
- Per Person$84.00 Less than 6 at this price!
- Per Person$50.00 Less than 6 at this price!
Authenticated Reviews & Photos All of our reviews are from people who have booked and paid for this activity thru Bookme
Showing all 32 authenticated Bookme reviews
From Yoga & Meditation Class with Salt Cave Halotherapy - Windsor Park
Thanks Marisol for feedback and sharing your person experience for the recent visit for of Yoga & Meditation Class with Salt Cave Halotherapy service appreciated. Our pleasure to have you as our guest. Happy to hear comment that "The Salt Cave is an awesome place. The Yoga and Meditation class was given by a professional health care who knows what he is doing. Highly recommended". Thanks for putting words for us and also referring about us to others - appreciated. Looking forward to seeing you when wish to book with us and look forward seeing your loved one again for any services we offer at Salt Cave Halotherapy & Wellness Centre.
Suzanne from New Zealand wrote on 02 November 2018
great experience
great experience and helped the pain in my knee
From Yoga & Meditation Class with Salt Cave Halotherapy - Windsor Park
Thanks Suzanne Lester for feedback and sharing your person experience for the recent visit. Happy to hear that your knee pain were improved with session of Vibrosaun. Looking forward to seeing you and your loved one again for any services we offer at Salt Cave Halotherapy & Wellness Centre.
Akash Anthony from New Zealand wrote on 05 September 2018
Student
Excellent Treatment
From Yoga & Meditation Class with Salt Cave Halotherapy - Windsor Park
Thanks Akash Anthony for feedback and sharing your person experience for the recent visit. Looking forward to seeing you and your loved one again for any services we offer at Salt Cave Halotherapy & Wellness Centre.
Emily de Bruin from New Zealand wrote on 05 August 2018
Vibrosaun therapy
Hi greeted friendly - everything were explained good and we enjoyed the warmth and vibration, that could I could regulate myself. Enjoyed the experience and felt good afterwards. Recommendable
From Yoga & Meditation Class with Salt Cave Halotherapy - Windsor Park
Thanks Emily de Bruin for feedback and sharing your person experience for the recent visit for Vibrosaun. Our pleasure to have both as our guest. Happy to hear that you enjoyed experience and felt good after session of Vibrosaun. Looking forward to seeing you and your loved one again for any services we offer at Salt Cave Halotherapy & Wellness Centre.
karlab2 from New Zealand wrote on 08 July 2018
Loved it
Loved it highly reccommend
From Yoga & Meditation Class with Salt Cave Halotherapy - Windsor Park
Thanks Karla Botting for feedback and sharing your person experience for the recent visit. Happy to hear that you loved Vibrosaun session. Looking forward to seeing you and your loved one again for any services we offer at Salt Cave Halotherapy & Wellness Centre.
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Marisol Valenzuela-Dillen from New Zealand wrote on 06 February 2022
Yoga and Meditation
The Salt Cave is an awesome place. The Yoga and Meditation class was given by a professional health care who knows what he is doing. Highly recommended.